Tuesday, October 23, 2012

I almost didn't...

I almost didn't get up on time this morning. I almost didn't get dressed. I almost didn't go for my run. I almost didn't finish my run.

Some days are harder than others. I had a rough night, haven't slept much two nights in a row, and it would have been easy to just not do things today. I had all my excuses in order - I was tired, I just ran yesterday, it won't hurt to skip one day... you name the excuse, I probably considered it. Honestly, if I put all the energy into running or working out that I do into excuses about why I didn't run or work out, I would be able to run a lot more!

Today, I had to remind myself that I need to do things to take care of myself. One of those things is running and working out. So, I went out there, despite the fog and the mist. I kept going, despite the stiff legs and wonky knees. I'm glad I got out there. By the time I was done, I felt good, my legs were nice and loose, and my knees were just fine. No matter what the conditions, I never regret a run! I only regret what I didn't do.


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