Wednesday, January 25, 2012

Cross training

No running for me today. My knees/shins/calves have suffered greatly while trying to adapt to the indoor track, so I did 32 minutes on the recumbent bike and 35 on the elliptical. I felt pretty good too! Tomorrow it might get up into the 40's, so I am really hoping I'll be able to get a nice outdoor run in. I miss running outdoors much more than I thought I would!

I'm doing very well with my eating right now too. I have been managing to avoid my usual pitfalls and I haven't felt deprived at all. I have plenty of points left over for the day too, despite a dinner of ham and bean soup with cornbread! Now to decide what to use the points on!

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